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Ground Turkey and Veggie Taco Bowls


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  • Author: Mia Miralles
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Ground Turkey and Veggie Taco Bowls are the ultimate meal prep solution for busy weeknights. Packed with tender ground turkey, vibrant bell peppers, and hearty black beans, this dish is both nutritious and delicious. Topped with creamy avocado and zesty salsa, it’s a colorful fiesta in a bowl that will satisfy your taste buds and nourish your body. Easy to make and customizable with seasonal veggies, these taco bowls are perfect for the whole family!


Ingredients

Scale
  • 1 lb ground turkey
  • 1 cup bell peppers (chopped, mixed colors)
  • 1 medium yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 1 can (15 oz) black beans (drained and rinsed)
  • 1 cup corn (fresh or frozen)
  • 2 tsp chili powder
  • 1 tsp cumin
  • Juice of 1 lime
  • 1 avocado (sliced)
  • Salsa (to taste)

Instructions

  1. Chop bell peppers and onion into bite-sized pieces; mince garlic.
  2. In a large skillet over medium heat, brown the ground turkey for about 5-7 minutes.
  3. Stir in onion, garlic, and bell peppers; cook for an additional 3-4 minutes until veggies soften.
  4. Add chili powder, cumin, salt, and pepper; mix well and cook for another minute.
  5. Incorporate black beans and corn; heat through for 2-3 minutes.
  6. Squeeze fresh lime juice over the mixture before serving; top with avocado slices and salsa.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg