Description

Turkey Chili is the ultimate comfort food, perfect for cozy evenings and gatherings. With its rich, bold flavors and hearty texture, this dish will warm your heart and soul. Featuring lean ground turkey, colorful vegetables, and a blend of spices, it’s an easy-to-make recipe that promises satisfaction in every spoonful. Ideal for meal prep or a game day feast, this turkey chili is guaranteed to impress family and friends alike.

Ingredients

Scale

1 lb ground turkey
1 medium onion, diced
1 bell pepper (any color), diced
2 cups canned diced tomatoes (with juice)
1 cup canned kidney beans (rinsed)
2 tbsp chili powder
1 tsp cumin
3 garlic cloves, minced
2 cups low-sodium chicken broth
1 tbsp olive oil

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Instructions

Prep the ingredients: Chop onions, bell peppers, and mince garlic.
Sauté the veggies: In a large pot over medium heat, add olive oil and sauté onions until translucent.
Brown the turkey: Add ground turkey; cook until browned completely while breaking it apart with a spatula.
Add spices: Stir in chili powder and cumin; cook until fragrant (about 1 minute).
Incorporate tomatoes and beans: Pour in diced tomatoes with kidney beans and chicken broth; stir to combine.
Simmer: Bring chili to a simmer over medium heat; partially cover and let bubble gently for about 30 minutes.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 280
Sugar: 4g
Sodium: 420mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 8g
Protein: 24g
Cholesterol: 70mg