Description

Creamy Tuscan ‘Marry Me’ Chicken is a delectable dish that combines succulent chicken breasts with vibrant sun-dried tomatoes and fresh spinach, all enveloped in a rich, creamy garlic sauce. Perfect for both romantic dinners and cozy weeknight meals, this recipe is sure to impress your family and friends. With its delightful balance of savory and tangy flavors, each bite will transport you to the heart of Italy.

Ingredients

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4 boneless, skinless chicken breasts
4 cloves fresh garlic, minced
1 cup sun-dried tomatoes, chopped
2 cups fresh spinach
1 cup heavy cream
1 cup freshly grated Parmesan cheese
2 tsp Italian seasoning
2 tbsp extra virgin olive oil
Salt and pepper to taste

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Instructions

Prep your ingredients: Dice sun-dried tomatoes and mince garlic.
Sear the chicken: In a large skillet over medium-high heat, heat olive oil. Season chicken with salt and pepper; cook until golden brown on both sides (5-7 minutes per side). Remove from skillet.
Add garlic and tomatoes: In the same skillet, sauté minced garlic and sun-dried tomatoes for about 1-2 minutes until fragrant.
Create the sauce: Pour in heavy cream, stir in Parmesan cheese and Italian seasoning. Simmer gently for 3-4 minutes until slightly thickened.
Add spinach and return chicken: Toss in spinach until wilted, then return chicken to the pan, spooning sauce over each piece.
Serve immediately with crusty bread or pasta to soak up the sauce.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing
Cuisine: Italian

Nutrition

Serving Size: 1 chicken breast with sauce (200g)
Calories: 510
Sugar: 3g
Sodium: 830mg
Fat: 36g
Saturated Fat: 20g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 2g
Protein: 44g
Cholesterol: 140mg