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Garlic Parmesan Chicken


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  • Author: Mia Miralles
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the irresistible flavors of Garlic Parmesan Chicken, where succulent chicken breasts meet a crispy, golden crust infused with aromatic garlic and rich parmesan cheese. This dish transforms a simple dinner into a memorable feast, perfect for family gatherings or weeknight meals. Quick to prepare and sure to impress, it’s a culinary masterpiece you won’t want to miss!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1 cup freshly grated parmesan cheese
  • 2 tbsp extra virgin olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a bowl, mix olive oil, minced garlic, dried oregano, salt, and pepper. Rub this mixture over the chicken.
  4. Dredge each chicken breast in the grated parmesan until fully coated.
  5. Place the coated chicken on a parchment-lined baking sheet and bake for 25-30 minutes until golden brown and the internal temperature reaches 165°F (75°C).
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 340
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg