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One-Pan BBQ Sausage Rice


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  • Author: Mia Miralles
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

One-Pan BBQ Sausage Rice is a comforting, flavorful dish that combines savory sausage, vibrant vegetables, and fluffy rice in just one pan. Perfect for busy weeknights, this easy recipe brings the family together around the table for a delightful dining experience. With minimal prep and maximum taste, you’ll love how quickly this hearty meal comes together, leaving you with time to enjoy the moments that matter.


Ingredients

Scale
  • 1 lb Italian sausage (sweet or spicy)
  • 1 cup bell peppers (diced, mixed colors)
  • 1 medium yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 cup long-grain rice
  • 1 cup BBQ sauce
  • 2 cups chicken broth
  • Salt and pepper (to taste)

Instructions

  1. In a large skillet, heat 1 tablespoon of oil over medium heat. Add sliced sausage and cook until browned.
  2. Stir in diced bell peppers and onions; sauté until softened (about 5 minutes).
  3. Add minced garlic and rice; cook for an additional 2 minutes until fragrant.
  4. Pour in chicken broth and BBQ sauce. Season with salt and pepper; stir well.
  5. Reduce heat to low, cover, and simmer for about 20 minutes until rice is tender and liquid is absorbed.
  6. Remove from heat, let cool slightly, then serve garnished with fresh herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 450
  • Sugar: 10g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 60mg