Description
Zucchini Pizza Casserole is a delightful low-carb twist on traditional pizza, featuring layers of tender zucchini, savory ground beef, and gooey mozzarella cheese. This one-dish meal is perfect for busy weeknights or cozy gatherings, offering a delicious blend of flavors that will satisfy the whole family. With its vibrant colors and aroma, this casserole not only tastes amazing but also makes a beautiful centerpiece for any dinner table.
Ingredients
Scale
- 3 medium zucchinis, sliced
- 1 lb lean ground beef
- 1 cup pizza sauce
- 2 cups shredded mozzarella cheese
- 2 tsp Italian seasoning
- 1/2 tsp red pepper flakes (adjust to taste)
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the zucchinis into thin rounds and lightly salt them to draw out moisture.
- In a skillet, brown the ground beef over medium heat until fully cooked; drain excess fat.
- Stir in pizza sauce, Italian seasoning, and red pepper flakes; simmer for 5 minutes.
- In a greased baking dish, layer half of the zucchini slices, followed by half of the meat mixture and half of the mozzarella cheese. Repeat layers.
- Bake for 30-35 minutes until bubbly and golden. Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg