Description
Savor the vibrant flavors of Spicy Mediterranean Chicken paired with a refreshing Creamy Cucumber Salad. This dish brings together perfectly spiced chicken and cool, tangy salad, creating a delightful culinary experience. Ideal for summer dinners or casual gatherings, it transforms any meal into a festive occasion. Enjoy the burst of flavors that will transport you to sun-kissed Mediterranean shores with every bite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 680g)
- 3 tbsp olive oil
- 4 garlic cloves, minced
- 2 tsp smoked paprika
- 1 tsp ground cumin
- Salt and pepper to taste
- 2 firm cucumbers, diced (about 300g)
- 1 cup Greek yogurt (240g)
- Juice of 1 lemon
- 2 tbsp fresh dill or mint, chopped
Instructions
- Marinate the chicken by mixing olive oil, garlic, paprika, cumin, salt, and pepper in a bowl. Coat the chicken and let it sit while preparing the salad.
- In a separate bowl, combine diced cucumbers with Greek yogurt, lemon juice, dill or mint, salt, and pepper; mix well.
- Heat a skillet over medium heat. Cook marinated chicken for about 5-7 minutes per side until golden brown and reaches an internal temperature of 165°F (75°C).
- Allow the chicken to rest for 5 minutes before slicing into strips.
- Serve sliced chicken alongside cucumber salad and drizzle with any remaining marinade if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast and 1/2 cup salad
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 120mg