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Chicken and Potatoes with Green Beans


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  • Author: Mia Miralles
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Chicken and Potatoes with Green Beans is a comforting one-pan dish that combines juicy chicken thighs, tender baby potatoes, and crisp green beans roasted to perfection. This delightful meal bursts with flavor and is perfect for family dinners or casual gatherings. With minimal prep time and easy cleanup, you’ll savor every bite while enjoying the warm aromas that fill your kitchen.


Ingredients

Scale
  • 1.5 pounds boneless, skinless chicken thighs
  • 1 pound baby potatoes, halved
  • 8 ounces fresh green beans, trimmed
  • 3 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • Salt and pepper to taste
  • 2 teaspoons fresh thyme or rosemary

Instructions

  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. In a bowl, drizzle chicken thighs with olive oil, garlic, salt, pepper, and herbs; toss to coat.
  3. Spread the seasoned chicken onto the baking sheet along with halved baby potatoes and green beans. Drizzle with more olive oil and season as desired.
  4. Roast for 30-35 minutes until chicken is golden brown and vegetables are tender.
  5. Ensure chicken reaches an internal temperature of 165°F (75°C). Serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (about 400g)
  • Calories: 520
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 6g
  • Protein: 36g
  • Cholesterol: 130mg