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Lemon Oatmeal No


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  • Author: Mia Miralles
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Start your day with a vibrant bowl of Lemon Oatmeal No, where zesty lemon meets hearty rolled oats. This energizing breakfast not only awakens your taste buds but also provides a nutritious start to your morning routine. With its refreshing citrus flavor and delightful texture, this dish transforms ordinary breakfasts into extraordinary experiences. In just 15 minutes, you can whip up this simple yet luxurious meal that will leave everyone asking for seconds!


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups milk (or dairy alternative)
  • 1 medium lemon (zest and juice)
  • 2 tbsp honey or maple syrup (adjust to taste)
  • ½ tsp ground cinnamon
  • Pinch of salt

Instructions

  1. Gather all ingredients on the counter for an organized cooking experience.
  2. In a medium saucepan, combine rolled oats, milk, and salt over medium heat. Stir occasionally until it starts bubbling.
  3. Once the oatmeal thickens (about 5 minutes), remove from heat and stir in lemon zest and juice.
  4. Sweeten the mixture with honey or maple syrup to your liking, and mix well.
  5. Before serving, sprinkle cinnamon on top for added warmth.
  6. Serve warm in bowls and add fresh fruits or nuts as toppings if desired.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 352
  • Sugar: 16g
  • Sodium: 151mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 8g
  • Protein: 11g
  • Cholesterol: 10mg