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Fall Pasta Salad with Butternut Squash and Brussels Sprouts


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  • Author: Mia Miralles
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

This vibrant Fall Pasta Salad is a celebration of autumn, featuring roasted butternut squash and Brussels sprouts tossed with pasta and a tangy dressing. It’s not just a salad; it’s comfort food that captures the essence of the season in every bite. Perfect for gatherings or cozy dinners, this dish brings warmth and joy to your table.


Ingredients

Scale
  • 8 oz pasta (fusilli or farfalle)
  • 2 cups butternut squash, cubed
  • 2 cups Brussels sprouts, halved
  • 3 tbsp olive oil
  • 2 tbsp pure maple syrup
  • 2 tbsp apple cider vinegar
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley or thyme, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Chop butternut squash into cubes and halve Brussels sprouts.
  3. In a large bowl, toss vegetables with olive oil, maple syrup, salt, and pepper.
  4. Spread veggies on a baking sheet lined with parchment paper; roast for 25-30 minutes until golden brown.
  5. Cook pasta according to package instructions until al dente; drain and rinse under cold water.
  6. In a large bowl, combine roasted vegetables with cooked pasta. Drizzle with apple cider vinegar and gently fold in feta cheese.
  7. Add fresh herbs, toss again, and serve warm or chilled.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (210g)
  • Calories: 310
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 15mg