Description
Start your morning right with these flavorful Air Fryer Turkey Breakfast Sausages! With a crispy exterior and juicy interior, this simple recipe combines lean ground turkey with aromatic spices and a hint of sweetness from maple syrup. Perfect for busy weekdays or lazy weekends, these sausages are an experience everyone will enjoy.
Ingredients
Scale
- 1 lb ground turkey
- 2 tbsp maple syrup
- 1 tsp garlic powder
- 1 tsp sage (fresh or dried)
- ½ tsp black pepper
- ½ tsp red pepper flakes (adjust to taste)
- 1 tsp smoked paprika
- Olive oil spray
Instructions
- In a large mixing bowl, combine ground turkey, maple syrup, garlic powder, sage, black pepper, red pepper flakes, and smoked paprika. Mix until well combined.
- Divide the mixture into equal portions and shape them into sausage links or patties.
- Preheat the air fryer to 375°F (190°C).
- Place the sausages in a single layer in the air fryer basket and lightly spray with olive oil.
- Cook for 12-15 minutes, flipping halfway through until golden brown and cooked through (internal temperature should reach 165°F).
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sausage (85g)
- Calories: 175
- Sugar: 2g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg