Description
Zucchini Pizza Casserole reimagines the classic pizza in a healthy, comforting dish that’s perfect for family dinners or gatherings. This layered delight features tender zucchini infused with rich marinara sauce, gooey mozzarella, and customizable toppings that cater to every palate. With its vibrant presentation and incredible flavors, this casserole is bound to turn skeptics into fans while sneaking in nutritious veggies.
Ingredients
Scale
- 4 medium zucchinis (sliced thin)
- 2 cups marinara sauce
- 2 cups shredded part-skim mozzarella cheese
- 1 cup preferred pizza toppings (e.g., pepperoni, olives)
- 1 tsp Italian seasoning
- 3 large eggs
- ½ cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 small onion (chopped)
- Salt (to taste)
Instructions
- Preheat the oven to 375°F (190°C) and prepare a casserole dish with nonstick spray or olive oil.
- Lay zucchini slices on paper towels, sprinkle with salt, and let sit for 15 minutes to draw out moisture.
- In a skillet over medium heat, sauté chopped onions in olive oil until translucent (3-4 minutes).
- In a large bowl, combine drained zucchini, sautéed onions, marinara sauce, Italian seasoning, eggs, and half of the mozzarella. Mix until well coated.
- Layer half of the zucchini mixture in the casserole dish; add your favorite toppings; top with remaining mixture and sprinkle with rest of the mozzarella and Parmesan.
- Bake for 30-35 minutes until bubbly and golden brown. Cool slightly before slicing.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 6g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 180mg